The 5 days diet, also known as hospital diet mentioned.

The 5 days diet, also known as hospital diet mentioned. Every morning:   1 orange or grapefruit A biscuit or toast coffee or tea without sugar or milk   Monday afternoon:   1 orange or grapefruit 1 egg 2 cups yogurt, or full halvol 2 biscuits or toast   Monday evening:   2 tomatoes 2 eggs 1 cup yogurt, half or full 2 biscuits or toast half head of lettuce, possibly with little oil, vinegar and salt   Tuesday afternoon:   1 orange or grapefruit 1 egg 2 cups yogurt, or full halvol 2 biscuits or toast   Tuesday night:   1 orange or grapefruit 1 tomato 1 cup yogurt, or full halvol A biscuit or toast Grilled steak tartare if a   Wednesday afternoon:   1 orange or grapefruit 1 egg 2 cups yogurt, half or full 2 biscuits or toast

Wednesday evening: 1 orange or grapefruit   125 grams of grilled steak 1 cup yogurt, half or full A biscuit or toast   Thursday afternoon:   125 grams of cottage cheese 1 tomato A sour pickle A biscuit or toast   Thursday evening:   1 apple 2 tomatoes Grilled steak tartare if a A biscuit or toast   Friday afternoon:   200 grams of fish to choose 1 tomato A biscuit or toast   Friday night:   1 egg 1 tomato half head of lettuce, possibly with little oil, vinegar and salt Coffee and tea without sugar or milk and mineral water you can drink unlimited. At the weekend you can eat normally. You stay at your goal weight by eating every Monday the following: Morning: 1 glass of water with a lemon Afternoon: an apple, a biscuit or a toast Evening: half a head of lettuce, 1 egg and 1 tomato