The Cambridge Diet

The Cambridge Diet The development of the Diet goes back to 1970. At the University of Cambridge have nutritionists the diet developed.   When the cambridge diet is followed, the average diet replaced by various shakes, soups and bars. The meals are low in fat, carbohydrates and calories. They are rich in protein and also supply the necessary vitamins, minerals and fiber.   At the beginning of the Diet you eat three times a day. Each meal contains about 155 calories. Your calorie intake per day is about 500. These very low amount, one can quickly lose weight.   To the waste disposal is recommended 2.5 liters of water daily.   After the weight loss phase of the Cambridge Diet meals and is phased back over to regular meals. The focus is on building the amount of carbohydrates.   To keep weight to keep the Diet offers a management phase of the final diet is worked out.

Benefits Diet Counting calories is not required by metered meals Losing weight can in a short period Weight loss is maintained for management JoJo no effect Losing weight with the Cambridge Diet is always done under the supervision of a consultant.   The meal replacement products are available from the consultant