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Friday 13 January 2012

The Detox Diet

The Detox Diet

Dr. Paula Baillie of this diet-Hamilton is based on the belief that chemicals stored in body fat, such as PCBs, pesticides and heavy metals, metabolic to upset.

Consequently, many people in the body fat stores
longer be a burn. By drastically lose weight, the problem is compounded on this basis because the toxins
body fat release.

The detox diet is the natural mechanism aimed at the right weight continue to recover and stimulate. The detox diet advice to help detoxify the body by as soluble binders fibers and activated carbon used, much to swallow food, and many raw vegetables.
Also, exercise is important.
 
So-called "chemical calories" should be avoided, eg
organic fruit and vegetable intake and little animal fat. The detox diet focuses more on making the right choices to reduce the calories.
 
Important: Due to the composition of the diet gets little in the long term B vitamins and minerals inside.

Book Review Title: The Detox Diet

Author: Paula Baillie-Hamilton Dispose of your chemical calories and get lean and fit lifeThe diet book of the 21st century! This is not just another diet book. This is the way to detoxify and lose weight - so you never need to diet!
 
The human body is seriously polluted by pesticides and other toxic chemicals from food and environmental origin. So serious that even the public health inspectorate us, if we counted the herd would be unfit for consumption would explain. The accumulation of toxins in our bodies is the reason that in the Western world to a vetepidemie is happening. More and more people are overweight and it does not continue to lose them.
 
What happened to us on?
 
Our body is being poisoned by chemicals in our food are in our water, our home and many things around us. The damage they do makes it increasingly difficult for our body weight. We end up fatter, even if we eat less. Indeed, the traditional diets provide waste instead for harmful chemicals from our fat release and settle elsewhere in the body - making them lose weight actually discouraging.

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