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Friday 13 January 2012

Gluten-free diet

Gluten-free diet

A gluten-free diet is a diet that is nothing to do with losing weight. Celiac Patients suffer from severe symptoms caused by eating gluten. The small intestine is damaged. Following a gluten-free diet, the symptoms disappear almost entirely.
 
Gluten is a protein. Gluten are in many cereals, including wheat, Rye, Barley, Spelt and Kamut. The diet must consist of products not manufactured by the above grains and thus have been in contact.
 
Factory is possible to get rid of gluten products, the products may be used. The following natural products may be used, rice, corn, buckwheat, potato, soybean, gelatin, millet,

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