Pasta Diet 7 days - The pasta diet is a diet that followed 7 days.

The pasta diet is a diet that followed 7 days.

Pasta Diet 7 days:

Breakfast: strawberry cheesecake with mint

 

- 100 grams of strawberries - 200 grams of cottage cheese

- 2 tablespoons orange juice - Few leaves of mint

 

Take the strawberries and cut them into slices. Mix the orange juice by kwark.Meng through the strawberries and sprinkle the mint on top.

 

Adding: coffee or tea.

Snack: 2 fresh figs

Lunch: Spaghetti with paprika sauce

 

- 70 grams of spaghetti - 1 onion - 1 garlic cloves - 1 teaspoon oregano

- 1 teaspoon olive oil - 1 yellow bell pepper - 200 ml sieved tomatoes - Salt and pepper

 

Peel the onion and garlic, chop and saute in olive oil. Take the pepper, cut into pieces and fry briefly. Add the sieved tomatoes and season to taste with salt and pepper. Let the sauce simmer for 10 minutes. Cook the spaghetti in plenty of salted water until al dente and drain. Mix the sauce.

 

Snack: cracker with smoked meat

Dinner: Shrimp witlofsla

- 2 stalks Chicory - 2 tablespoons lemon juice - 3 tablespoons yogurt

-1 / 2 teaspoon curry - Salt and Pepper - 50 grams of peeled shrimp - Fresh chives

 

Chop the chives. Clean the endive and cut small. Stir, yogurt, lemon juice, curry, salt and pepper to sauce and mix all ingredients together.